In Person

Business Menopause Workshops

Menopause at Work – Full-Day Workshop

This workshop is designed to educate, support, and empower both employees and employers in understanding menopause in the workplace. It will provide practical strategies for well-being, productivity, and fostering an inclusive, supportive work environment.


Who is this for?


  • Businesses looking to support menopausal employees


  • HR teams, managers, and leaders wanting to create an inclusive workplace


  • Employees experiencing menopause who need strategies for managing symptoms at work


Workshop Outline:


Morning Session:


1. Understanding Menopause


  • The physical, emotional, and cognitive impacts


  • Common symptoms and workplace challenges


  • Myth-busting and breaking the stigma



2. Workplace Impact & Support


  • How menopause affects performance and confidence


  • Creating a menopause-friendly environment


Afternoon Session:


3. Practical Strategies for Employees & Employers


  • Managing symptoms at work (energy, focus, stress)


  • Communication strategies for employees and managers


  • Flexible working solutions and reasonable adjustments



4. Empowering a Menopause-Positive Workplace


  • Building a supportive culture


  • Leadership and HR’s role in change


  • Resources and next steps


Business Menopause Workshop

Menopause at Work – Full-Day Workshop

This workshop is designed to educate and empower both employees and employers on how to effectively understand and support menopausal individuals in the workplace. Focusing on practical strategies for enhancing well-being, productivity, and creating an inclusive environment, the session aims to break down the barriers of stigma surrounding menopause. The workshop will provide valuable insights into the physical, emotional, and cognitive impacts of menopause, address common workplace challenges, and equip both HR teams and employees with tools for managing symptoms and fostering a supportive atmosphere. Whether you're a business looking to support your menopausal employees or an individual seeking guidance, this workshop offers tailored solutions for creating a menopause-positive workplace.

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  • Key Benefits:

    • Enhanced Workplace Support – Learn how to create a menopause-friendly environment that promotes inclusivity and well-being.
    • Practical Strategies – Equip employees and employers with effective techniques to manage menopause symptoms at work.
    • Improved Productivity – Discover ways to maintain focus, energy, and confidence during menopause.
    • Myth-Busting & Awareness – Break the stigma surrounding menopause and gain a deeper understanding of its impacts on performance and health.
    • Empowered Leadership – Help HR teams and managers lead with empathy and implement flexible solutions for a supportive workplace culture.

  • Investment

    Investment:


    £1,400 for a full-day workshop 


    £800 for a half-day session 

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